Cellulite is common in women with up to 95 percent suffering the condition some time during their life. It is thought that the condition affects women more than men because of the higher level of fat that female's have. Millions of women each year search for the ultimate cellulite treatment. Some are very satisfied with their choice but others are left wanting.
The unrealistic images that the media portray can be harmful to women. It is often a comfort to many women when they find out the most female celebrities also have the condition and it is something that is normal.
While cellulite is considered to be a skin condition, the cause is found just beneath the skin where there is a thin layer of fat. When these pockets of fat begin to bulge the skin starts to dimple. This layer of fat is difficult to remove and special treatments are required in order to do a decent job at reducing the pockets.
Most often cellulite is found in the buttocks, hips and thighs but can occur in other areas. The condition is often due to the genes that you inherit from your parents. This is why even skinny people can suffer from it. If you have thin skin for example, the cellulite will be more noticeable.
However, factors such as smoking, being overweight and alcohol can increase someone's chances of having cellulite. Other factors that affect the condition is the estrogen that is found in contraception pills, a slow metabolism, not drinking enough water, caffeine and spicy foods, medications, stress and a lack of exercise.
As women age there risk of developing cellulite increases dramatically. This is because the skin begins to lose the collagen and the honeycomb like structure that hold the fat begin to lose strength causing the fat to bulge outwards.
Changing the risk factors of developing cellulite can help you fight back against the condition. Begin by starting a new exercise program, eat more vegetables and fruit, and make sure you drink plenty of water. Avoid those bad foods that lots of calories or fat such as chocolate, fast food or snacks.
Make sure when developing your exercise program that you balance your cardio with weight bearing exercises. Don't worry about getting bulky. Women are unable develop large muscle. Instead concentrating on doing a well round routine that will increase your calorie count.
If you like you can try other treatments like creams and lotions, massage or laser therapy. There is a wealth of information available on these different cellulite treatments and with a little bit of research you will find out which treatment is best for you. - 16650
The unrealistic images that the media portray can be harmful to women. It is often a comfort to many women when they find out the most female celebrities also have the condition and it is something that is normal.
While cellulite is considered to be a skin condition, the cause is found just beneath the skin where there is a thin layer of fat. When these pockets of fat begin to bulge the skin starts to dimple. This layer of fat is difficult to remove and special treatments are required in order to do a decent job at reducing the pockets.
Most often cellulite is found in the buttocks, hips and thighs but can occur in other areas. The condition is often due to the genes that you inherit from your parents. This is why even skinny people can suffer from it. If you have thin skin for example, the cellulite will be more noticeable.
However, factors such as smoking, being overweight and alcohol can increase someone's chances of having cellulite. Other factors that affect the condition is the estrogen that is found in contraception pills, a slow metabolism, not drinking enough water, caffeine and spicy foods, medications, stress and a lack of exercise.
As women age there risk of developing cellulite increases dramatically. This is because the skin begins to lose the collagen and the honeycomb like structure that hold the fat begin to lose strength causing the fat to bulge outwards.
Changing the risk factors of developing cellulite can help you fight back against the condition. Begin by starting a new exercise program, eat more vegetables and fruit, and make sure you drink plenty of water. Avoid those bad foods that lots of calories or fat such as chocolate, fast food or snacks.
Make sure when developing your exercise program that you balance your cardio with weight bearing exercises. Don't worry about getting bulky. Women are unable develop large muscle. Instead concentrating on doing a well round routine that will increase your calorie count.
If you like you can try other treatments like creams and lotions, massage or laser therapy. There is a wealth of information available on these different cellulite treatments and with a little bit of research you will find out which treatment is best for you. - 16650
About the Author:
A way to get rid of cellulite easily is to use cellulite creams and lotions. You can find further articles on these treatments at the authors website.
