Tuesday, February 24, 2009

Review of the Truth About Six Pack Abs Program by Mike Geary

By Chris Fowler

How many people are hungry from dieting constantly, or sick and tired of working out excessively, and still not seeing the results they want? Maybe you're one of them. What you may not know is that just because you're dieting strictly and working out often, it doesn't mean that you're doing these things the right way. Until you find the right way, you won't see the weight loss and rock-hard abs that you're hoping for. With The Truth About Abs system, you can get the results you want by finding out where you're going wrong, then starting right away to correct your mistakes.

If you feel like giving up hope of getting the body you dream of, don't just yet. Our programme isn't an instant fix for flab and fat - we're not a gimmick promising the impossible. The Truth About Abs is simply a set of practical secrets to weight loss and muscle gain, but they don't have to remain secrets. The Programme is simple to follow, and easier than you'd imagine to stick to. With our user-friendly plan for firm abs, you'll be seeing the stomach you've always wanted sooner than you'd dare to hope.

If you've tried cutting fat out of your diet completely, you'll have seen that this doesn't work. That's because your body needs to consume fat before it can lose fat. The simple truth about diet pills is that they don't work because they're gimmicks - and their contents are entirely unregulated. As for so-called 'health foods' - these are little more than cleverly disguised junk foods that will do even less for your wellbeing than they will for your weight. The Truth About Abs is not a gimmick, it's a simple solution to your weight problem through practical measures for controlled eating.

If you've done thousands of exercises and found that they've had little or no effect, it's probably because you're doing the wrong ones. Did you know that exercises like sit-ups and crunches have almost nothing to do with toning your abdominals? Our programme will show you the most common work-out mistakes, and then show you how to correct them - and show you new exercises that really do work.

This programme can work for anyone, no matter what their age, or if they're male or female. The plan is all about working with your body and not against it, and that's a rule that everyone needs to apply if they want to get thinner or more toned. The same basic rules apply for men and women, with some details tailored to suit the unique male and female bodies.

The plan was designed by Micheal Geary, who's also the owner of TruthAboutAbs.com. Micheal wrote "The Truth About Six Pack Abs", currently the top-ranked ebook on abdominals, and is also the author of a popular fitness newsletter. He holds a bachelor of science degree, and is a certified nutrition specialist and personal trainer, specialising in functional strength and power training and body fat reduction strategies. Can you think of anyone who would be better qualified to tell you how to sculpt your abdominals and get into shape?

With Truth About Abs, you can end your days of exercises that exhaust you and food that you don't enjoy. Replace these with a simple but pleasant work out routine and diet, and you'll start to see results faster. You'll be amazed at the difference you see when you simply know the rights things to do, so that you can stop struggling against your body. Your only regret about this plan will be that you didn't try it sooner - so why wait? - 16650

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