You've probably heard something about Wu Yi tea by now - there are a lot of news stories out there about people using Wu Yi tea for weight loss. But what's the truth about this tea? Can it really help you to lose weight? As it happens, people have been drinking Wu Yi tea in China for centuries; of course, the Chinese are known for their slim waistlines and good health. So how does Wu Yi tea for weight loss work? Let's look at the facts.
A lot of research has been done on the health benefits of Wu Yi tea. Wu Yi tea is an oolong tea (the sort of tea commonly served in Chinese restaurants) which is grown around Mount Wu Yi on the Chinese province of Fujian. The soil of the region has a high mineral content, which along with the way the tea is processed after harvest is believed to give this tea its beneficial properties.
Many plants contain compounds called polyphenols; the plant needs this for photosynthesis. Now, this compound also happens to be why it is helpful to drink Wu Yi tea for weight loss. Oolong tea and especially Wu Yi tea contains an exceptionally high amount of these compounds. When you ingest polyphenols, your body begins to produce the enzymes which break down fat cells. This makes Wu YI tea for weight loss a healthy choice, since it uses your body's own fat-burning properties to help you lose weight.
The effects of polyphenols on weight loss have been studied, with the results showing that using Wu Yi Tea for weight loss just plain makes sense. One study showed that after drinking Wu Yi tea, the participants burned calories at a rate 10% higher than the control group, who drank water instead. Now, while you may not think this sounds that impressive, just think about what burning 10% more calories could mean for you when combined with a healthy diet and a regular exercise routine. This is the kind of edge you need to lose weight faster.
However, Wu Yi tea can give you just the edge you need to start losing those extra pounds. Besides its abilities to boost your metabolism and tell your body to break down fat cells, there is also evidence that Wu Yi tea can help to prevent your body from absorbing some of the fat from your diet! A study of Japanese college students found that when given a snack of potato chips after every meal in conjunction with oolong tea, the tea-drinking students absorbed significantly less fat from these fat-laden snacks than did their water-drinking counterparts in the control group. Just another way that drinking Wu Yi tea for weight loss can get you towards your weight loss goals faster.
If you're interested in learning more about how Wu Yi tea can help you lose weight, you may want to read up on the tea by reading Wu Yi tea reviews - there are quite a few places online where you can see what others have to say about this product.
Drinking Wu Yi tea for weight loss is a great way to help you lose weight faster; and since it tastes great and offers plenty of other health benefits, Wu Yi tea is something which everyone should include in their diet, especially if they're trying to lose weight. - 16650
A lot of research has been done on the health benefits of Wu Yi tea. Wu Yi tea is an oolong tea (the sort of tea commonly served in Chinese restaurants) which is grown around Mount Wu Yi on the Chinese province of Fujian. The soil of the region has a high mineral content, which along with the way the tea is processed after harvest is believed to give this tea its beneficial properties.
Many plants contain compounds called polyphenols; the plant needs this for photosynthesis. Now, this compound also happens to be why it is helpful to drink Wu Yi tea for weight loss. Oolong tea and especially Wu Yi tea contains an exceptionally high amount of these compounds. When you ingest polyphenols, your body begins to produce the enzymes which break down fat cells. This makes Wu YI tea for weight loss a healthy choice, since it uses your body's own fat-burning properties to help you lose weight.
The effects of polyphenols on weight loss have been studied, with the results showing that using Wu Yi Tea for weight loss just plain makes sense. One study showed that after drinking Wu Yi tea, the participants burned calories at a rate 10% higher than the control group, who drank water instead. Now, while you may not think this sounds that impressive, just think about what burning 10% more calories could mean for you when combined with a healthy diet and a regular exercise routine. This is the kind of edge you need to lose weight faster.
However, Wu Yi tea can give you just the edge you need to start losing those extra pounds. Besides its abilities to boost your metabolism and tell your body to break down fat cells, there is also evidence that Wu Yi tea can help to prevent your body from absorbing some of the fat from your diet! A study of Japanese college students found that when given a snack of potato chips after every meal in conjunction with oolong tea, the tea-drinking students absorbed significantly less fat from these fat-laden snacks than did their water-drinking counterparts in the control group. Just another way that drinking Wu Yi tea for weight loss can get you towards your weight loss goals faster.
If you're interested in learning more about how Wu Yi tea can help you lose weight, you may want to read up on the tea by reading Wu Yi tea reviews - there are quite a few places online where you can see what others have to say about this product.
Drinking Wu Yi tea for weight loss is a great way to help you lose weight faster; and since it tastes great and offers plenty of other health benefits, Wu Yi tea is something which everyone should include in their diet, especially if they're trying to lose weight. - 16650
About the Author:
Renowned weight loss expert Petronella Lauritsen can tell you everything you need to know about using Wu Yi tea for weight loss
