Monday, January 26, 2009

Tinnitus Cures - Do You Know The Best Tinnitus Cures and Causes?

By Lauren Chloe Taylor

Approximately 12 million Americans suffer from ringing in their ear and require a tinnitus cure. Tinnitus is a sensation that is usually described as some form of hissing, whooshing, chirping, beeping, whistling, buzzing, or ringing in the ear that is heard internally. These sounds can vary in volume as well as consistency. They tend to be worse in a quiet room, especially at night when you are trying to sleep. Most people find tinnitus to be disturbing at the least, and some find it extremely hard to live with.

Tinnitus can have quite a few different causes. Microscopic nerve endings located in the inner ear can be damaged by constant exposure to loud noises. Severe ear and sinus infections are other possible causes.

Be aware of these other possible causes:

- Aspirin, anti-inflammatories, and antibiotics can cause tinnitus if used in excessive dosages

- Disorders of the jaw resulting in clicking or grating noises (Temporomandibular Joint Problems)

- Injury or trauma to the neck

- Otosclerosis (bones that have stiffened in the middle ear)

Wax build up can reduce your ability to focus on exterior sounds

There are a few natural remedies you can try to help ease your symptoms. One of the best things you should do is to avoid loud noises and lower your salt intake. Too much salt causes water retention which can worsen your symptoms of tinnitus. You should also avoid stimulants such as coffee, teas, sodas, and tobacco. Exercising daily and getting adequate rest are essential.

Treating tinnitus naturally can reap tremendous results in finding a tinnitus cure. You need to implement the best cure that works for you. You can tremendously improve your symptoms and have them eliminated in less than a week when using solid proven strategies. Ringing in your ear can end once you start using natural tinnitus remedies. - 16650

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