Working out at home for many is the only option open to them. It would be great if they could regularly visit a Gym because there they would find expert advice, equipment suitable for all levels of expertise and a multitude of great exercise classes they could take to help them in their weight loss goals.
But in practice, it just isn't that easy. Unless the gym is on your doorstep, you have to find time to get there on a regular basis, get changed, work out, shower, and get on your way again " I find that I cant do it in less than 2 hours per visit.
The Personal Trainer at the Gym will give you a whole body workout including a warm-up, cardiovascular, strength training, cool-down and stretching routine. Although essential all of this can easily take you over an hour to do. In some cases the routines are so involved it could take you over 90 minutes to complete.
If you're like me and can't always find the time to go as often as you'd like you just get stressed knowing you should go more and thinking about the money your wasting.
What's the answer. You know you can't stop exercising because that's what's helping you to lose weight but you can't find the time to go to the Gym. Your in a "Catch 22" situation.
Your salvation is Home Workout equipment like the Firm Wave Personal Gym. Unlike Treadmills which take up a lot of space and lets face it look pretty ugly the Wave takes up almost no space and can be stored under the bed. Combined with a small price tag (less than $100) makes this type of equipment highly desirable.
Looks like your best choice would be something small like The Wave. It's one of the best pieces of Home Exercise Equipment available today. It's inexpensive, you can do Cardio, Strength and Stretching on it. In fact it will give you a total body fat blasting workout in about 30 minutes and you won't have to leave your living room to do it! Forget the Gym, get what you need from The Firm Wave. Ride The Wave! - 16650
But in practice, it just isn't that easy. Unless the gym is on your doorstep, you have to find time to get there on a regular basis, get changed, work out, shower, and get on your way again " I find that I cant do it in less than 2 hours per visit.
The Personal Trainer at the Gym will give you a whole body workout including a warm-up, cardiovascular, strength training, cool-down and stretching routine. Although essential all of this can easily take you over an hour to do. In some cases the routines are so involved it could take you over 90 minutes to complete.
If you're like me and can't always find the time to go as often as you'd like you just get stressed knowing you should go more and thinking about the money your wasting.
What's the answer. You know you can't stop exercising because that's what's helping you to lose weight but you can't find the time to go to the Gym. Your in a "Catch 22" situation.
Your salvation is Home Workout equipment like the Firm Wave Personal Gym. Unlike Treadmills which take up a lot of space and lets face it look pretty ugly the Wave takes up almost no space and can be stored under the bed. Combined with a small price tag (less than $100) makes this type of equipment highly desirable.
Looks like your best choice would be something small like The Wave. It's one of the best pieces of Home Exercise Equipment available today. It's inexpensive, you can do Cardio, Strength and Stretching on it. In fact it will give you a total body fat blasting workout in about 30 minutes and you won't have to leave your living room to do it! Forget the Gym, get what you need from The Firm Wave. Ride The Wave! - 16650
About the Author:
As a Personal Trainer & Pilates Instructor Carol J Bartram has used many different types of Home Workout Equipment. She has the following to say about The Wave. The Wave is one of the best pieces of Home Workout Equipment I've seen in a long time. Effective Cardio and Strength training in a compact, easy to store and inexpensive piece of kit.
