Tuesday, January 6, 2009

Lemon Juice, Maple Syrup - Ingredients of Master Cleanse

By Linda Riley

If you are worry that the ingredients in master cleanse would cost you a bomb, do not fret. This is because most of the ingredients used are cheap and easy to use. Some of the must have ingredients include pure water, grade B Organic maple syrup, organic Cayenne pepper, organic lemons and sea salts. To further increase the effectiveness of the master cleanse you can use herbal laxative tea, psyllium husk, wheat grass, natural decaffeinated herbal tea and hoodia extract.

The most important ingredient actually in the master cleanse diet is the pure filtered water. Most people actually overlooked the importance of this ingredient because they took it for granted. You must not use other types of water because the effectiveness of the master cleanse will be reduced when there are chlorine or bacteria in the water. Furthermore chlorine is a poison. The purpose of the master cleanse diet is to remove toxic inside your body. Therefore by adding in more poison into your body, it defeats the entire purpose of the master cleanse diet.

The lemon juice that you used must be freshly squeezed and not from the processed one as they contain too much sugar. That goes for the same as maple syrup which must be naturally squeezed. As for the cayenne pepper, you can either get it in the powered form or the liquid form, both are the same. As for the salt, it must be sea salt and not iodized type. And for your information, the purpose of the sea salt is to act as a laxative.

To further empower your master cleanse diet, secondary ingredients can be used. If you dislike using sea salt as the laxative, you can use laxative tea. Both still gives you the same results. The two recommended laxative tea can be "Laxative Tea" and "Smooth Move tea". In case you do not know, psyllium husk is also a form of laxative and it is fiber rich which can be effective in curbing your hunger pangs. Another ingredient used is the wheat grass, it acts as an anti-oxidant and is rich in minerals and vitamins. Wheat grass is often nicknamed super food as it provides more nutrients in terms of its weight and it is included in the master cleanse diet is mainly because it contains protein.

It may be a bore to take the lemonade all day throughout the master cleanse program. Hence, herbal tea is used. Master cleanse aims to clean up your body system which makes it very difficult to add things to spice the whole program up. We used hoodia to curb your hunger pangs so that you would not be distracted from the strict regime. Hence, it is recommended that you take hoodia together with the master cleanse to ensure you complete the whole program successfully. - 16650

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