Saturday, December 13, 2008

Three Natural Acne Treatment Tips

By Jennifer King

Many people with bad skin experience identical problems when dealing with their pimple eruptions. Just when they think the condition has subsided, an explosion appears that ruins their clear skin. This effect on the skin is mostly caused by expensive magic cures that only deal with the symptoms of the problem instead of the cause of the problem.

In the rest of the article you can read about three things that you can take start doing to get clearer skin. If you're suffering from spots then maybe you will relate to at least one of these mistakes.

Advertisers home in on acne sufferers feelings when they're telling you how wonderful a product is that you can purchase off the shelf. They'll show you an commercial on the TV where a teenager has got a pimple about 3 days before their prom, and how the acne treatment their friend recommends will give them clear skin in time for the prom.

When you get back to reality, teenagers that suffer from poor skin will usually have more than one pimple so clearing one spot is hardly a reason to purchase anything. Also, teenagers that only get the occasional pimple won't need to purchase any magic cures to remove their pimple that will clear on its own naturally. These companies are making millions every year out of the two scenarios just mentioned.

Acne is caused by bacteria in the pores of your skin. If you're putting up with spots, then any antibacterial cleanser will keep your skin clean, and bacteria free. If your poor skin continues after washing with an antibacterial soap then there is another reason for your acne problem.

Dehydration is a cause for poor skin conditions. Skin that is too dry will cause poor skin that will make your complexion a lot worse than it should be. Skin should be supple, and your body needs to be hydrated for you to have supple skin. Drinking water moisturizes your skin from the inside so it doesn't get the chance to become too dry. Your skin responds to being too dry by producing more oil which causes more acne.

Your diet plays a huge part of your overall health, and in the way your skin looks. If you choose to eat a diet that has no nutrition it will be evident in how your skin looks and feels. Many people will tell you that your diet will not affect how your skin looks, but at the end of the day, you are what you eat. Most of these people work for companies that sell expensive acne cures.

If you decide to consume greasy foods then your skin will look greasy. Consuming foods like this puts a strain on your internal organs when they're trying to expel the toxins that these foods produce. These toxins and the extra work your liver and kidneys have to do will have an affect on your skin.

Eating a more nutritious diet, drinking more water and staying away from expensive wonder cures filled with chemicals can make your skin look a lot clearer and healthier. In the long run your health will improve, your skin will look clearer, and you'll save money. - 16650

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