Wednesday, January 21, 2009

Weight Loss Tips from The President

By Henry John

Right now, its very unlikely that the 44th President of the United States is thinking of dishing out weight loss advice to the nation! He has, perhaps more than any other President, got more on his mind that the weight of the nation...or should he?

The health of the nation covers many things. The nations financial health will be his top priority. The current Band Aid will have to be removed and some more drastic surgery performed before that aspect of the nations health is restored to anything near normal.

There are more people who are either overweight or obese than ever before. This is having a tremendous effect on how the nation performs. Far too many people are unable to give of their best because of their physical condition.

If you cant perform properly you cant deliver what the nation - and your family - need from you. Whats more you are compromising your ability to enjoy your life and keep disease free.

What we should all be doing is taking our lead from the new President. Here is a man who keeps himself fit, who exercises every day and eats to stay in good shape. If he can do it, why cant the rest of us? If we admire him so much, shouldnt we be following his example?

Whats his big secret? Two of the most important weapons in his armoury are available to all of us. The first is self-awareness. The second is self-discipline. He therefore has the ability to know and the ability to do.

The other thing that he has done is to remain as self-aware as possible and not let bad habits take over his life. No secret in this either except that it takes effort and commitment.

We can all be fit and healthy like the new President. We can say goodbye to diets and achieve permanent weight loss. What we have to do is to learn new habits " slim habits. By learning new habits we can change. When we do well be able to live life to the full and make our contribution to the new nation count. - 16650

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