Thursday, January 29, 2009

Get Rid Of External Hemorrhoids Now!

By Joanna E. Jordan

There are approximately 100 million Americans suffering from external hemorrhoids. And, more than half of the U.S. population will develop hemorrhoids by the time they reach the age of 50. Being that Hemorrhoids can be extremely painful and aggravating it is important to have access to an effective hemorrhoid treatment.

External hemorrhoids are essentially inflamed veins that form outside of the rectal area and eventually materialize into a soft lump. In turn, these lumps may turn to blood clots which become hard and become extremely painful.

What exactly causes hemorrhoids? There are several different reasons why many suffer with them. The following are just some of the reasons:

- Straining during bowel movement

- Being overweight

- Pregnancy

-Chronic Diarrhea

- Sitting for long periods of time

Several different measures can be taken to help avoid getting hemorrhoids. If you have suffered in the past with this condition, taking preventative measures as soon as possible will help you to keep them from returning. If, at this moment you are currently suffering from them you know that the sooner you begin taking protective steps the sooner you will end your suffering.

Here are some very simple and easy preventative measures that anyone can take. First, add more fiber to your diet. Second, drink plenty of water during your day, at least 8 glasses of water. Third, exercise at least 20 minutes a day, like taking a short walk around the block during your lunch break. Taking these easy simple steps will help your digestive system, particularly to help your bowel movements become easier and more regular. These steps will even help prevent constipation and at the same time help you to lose weight can be very helpful in treating external hemorrhoids.

To avoid irritation to the rectum a protectant can be used. This will act as a barrier between the already sensitive anal area and stool during a bowel movement to prevent further pain and irritation.

A few recommended protectants can be Cocoa Butter, Lanolin, Petroleum Jelly or Mineral Oil.

Adding a natural home remedy to your list of hemorrhoid treatments is the next best step. Natural homeopathic remedies for internal or external hemorrhoids help to heal at the root of the problem, not just mask the symptoms. Also, home remedy users experience no side effects and can have the treatment done at their convenience because you have the necessary ingredients in your own home. - 16650

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