Friday, February 27, 2009

Cons of Fast Weight Loss for Your Wedding

By Ricardo d Argence

You may be already fancying dieting and visualizing your resultant appearance when your marriage is around the corner. Everyone likes to try and lose weight before there big wedding day but you should never overdo it.

For a wedding many brides like to starve themselves or do other over the top ideas to lose weight for the dress, if this an option that your are considering, there are some important thats that yous should think about. Weddings can be very stressful, which makes losing weight before your big day a bad idea.

When you are looking at losing weight fast before your wedding, it is important to remember what quick weight loss will do for you. Essentially, you trying to simultaneously speed up your metabolism while putting your body into starvation mode, where you are looking to get by with putting less calories in your body than it is use to.

Of course, these are a couple of conflicting impulses, and so you will risk not losing any weight or else hurting your body's capacity for regulating its reactions to nutrients and food. Before you know it, irreparable damage can be done to your body, so don't chance it.

You may also be tempted towards weight loss pills. Remember that there is no magical solution for weight loss and that these pills will have effects that range from ineffectual to truly unfortunate. Some pills will merely take off water weight, which you can do yourself by simply drinking enough water, while others put caffeine and other stimulants in your system to give you a false energy boost.

Neither of these are a long-term solution. Be aware of what you are putting your body and stick to healthy supplements and drinking lots of water to keep your skin clear.

The problem with trying to lose weight before your wedding is that you are having to cope with a major life change in a very short space of time. To do damage to your body, or both,subjecting your body to rapid change is one way to make sure that it boomrangs back to where it was as soon as it can.

Weddings can be very stressful, so be careful to take steps to manage that stress. When you eat less than required,you will tend to get tired and irritable,and that is not the perfect way to prepare for the wedding.

When you want to look great before your wedding, make sure that you are sticking with healthy diet and regular exercise. The people at the wedding are going to be people who care about you and who already think that you are gorgeous, and you know that the person who is marrying you thinks the same! - 16650

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