Well you've started the diet. Two weeks have gone by and no quick diet loss as promised by the promotion you read. Well don't be too disheartened it could just be the diet sucks, or is not suitable for you.
Before you swap to yet another diet check out if your trouble losing weight is related to any of the reasons below.
1. Oh dear yet another crazy quick fix diet plan we have chosen that we know before we start won't work. Please stay away from the quick fix diets as all you will do is waste money and weaken your resolve.
2. Ok you've opened the diet information,prepared the ingredients and suddenly expect your body to love quick fad diets. I don't think so.. Your body will be shuddering and thinking oh no not again when you offer up 2 celery sticks and cabbage soup.
3. Any successful diet has to be planned. Its no good starting one diet with half the ingredients or no time to follow the plan through. Fail to plan equates plan to fail.
4. It could just be you have picked the wrong diet plan. Don't be fooled by Lucy at work who has lost half her body weight in a week on the "zombie" diet.
5. Ok so who hasn't popped themselves on a little diet for Aunt Fannys sixth marriage. Well I have and they never worked. Why because unfortunately dieting for short term events never lasts. You need to decide to diet for the long term life benefits
There are other reasons why quick diet loss and quick diets fail miserably. But those are the top ones. - 16650
Before you swap to yet another diet check out if your trouble losing weight is related to any of the reasons below.
1. Oh dear yet another crazy quick fix diet plan we have chosen that we know before we start won't work. Please stay away from the quick fix diets as all you will do is waste money and weaken your resolve.
2. Ok you've opened the diet information,prepared the ingredients and suddenly expect your body to love quick fad diets. I don't think so.. Your body will be shuddering and thinking oh no not again when you offer up 2 celery sticks and cabbage soup.
3. Any successful diet has to be planned. Its no good starting one diet with half the ingredients or no time to follow the plan through. Fail to plan equates plan to fail.
4. It could just be you have picked the wrong diet plan. Don't be fooled by Lucy at work who has lost half her body weight in a week on the "zombie" diet.
5. Ok so who hasn't popped themselves on a little diet for Aunt Fannys sixth marriage. Well I have and they never worked. Why because unfortunately dieting for short term events never lasts. You need to decide to diet for the long term life benefits
There are other reasons why quick diet loss and quick diets fail miserably. But those are the top ones. - 16650
