Burn the Fat Feed the Muscle is a book I just bought online. The book is destined to be on the top of my list at Your Health Reporter because Tom Venuto has already received an A in my book! Read on to learn why Venutos advice is going to be great!
First of all, Tom Venuto has 3.7% body fat and he is in absolutely perfect condition. He is a natural body builder who has won championships and never touched steroids! Tom Venuto has graced the pages of many fitness magazines nationally and internationally in magazines such as Australian IRONMAN. Of course, that is not why he is receiving my thumbs up.
He has a BSc degree in exercise science. Tom is also a member of several very impressive organizations. I found it very interesting that he is even on several obesity research societies. He is well versed, well educated and very knowledgeable about nearly every aspect of fat loss and muscle building. Again, that is not why I am giving him a thumbs up.
Tom Venuto receives a thumbs up from Your Health Reporter because he has spent the last 19 years educating himself, training his body, and most importantly, trying virtually every diet and supplement known. He has taken that knowledge and spent 14 years testing and developing his program, Burn the Fat Feed the Muscle.
I too have spent a lot of time looking into MANY fat loss/weight loss programs, pills and products that are readily available. This is the first time I have found an author that was SO knowledgeable and who backs what he says with what he does! If you think about it, why would weight loss and fat loss companies want their products to work? If they did, would not we lose body fat, keep it off and never need another diet pill or book again?
Tom learned through experience that you cannot take a diet pill and lose body fat and keep it off. You cannot follow a very low calorie diet and have a lean body. You can lose weight, but you cannot lose body fat and keep it off for good. This is why most weight loss programs, diet pills and supplements will fail you!
We want to lose the right kind of weight (BODY FAT!) and keep lean body mass so that we look sexy and lean, not scrawny and flabby. You cannot accomplish this without proper nutrition and exercise.
Tom also knows all about metabolism and how we need to stop the yo-yo dieting if we are ever going to lose body fat and keep it off. Most diets force your body to lower your metabolism. When your metabolism is low, your body naturally stores more fat. In a sense, as Tom Venuto points out, most diets actually make you fatter! You may have lost weight, but it was not necessarily body fat that you lost. - 16650
First of all, Tom Venuto has 3.7% body fat and he is in absolutely perfect condition. He is a natural body builder who has won championships and never touched steroids! Tom Venuto has graced the pages of many fitness magazines nationally and internationally in magazines such as Australian IRONMAN. Of course, that is not why he is receiving my thumbs up.
He has a BSc degree in exercise science. Tom is also a member of several very impressive organizations. I found it very interesting that he is even on several obesity research societies. He is well versed, well educated and very knowledgeable about nearly every aspect of fat loss and muscle building. Again, that is not why I am giving him a thumbs up.
Tom Venuto receives a thumbs up from Your Health Reporter because he has spent the last 19 years educating himself, training his body, and most importantly, trying virtually every diet and supplement known. He has taken that knowledge and spent 14 years testing and developing his program, Burn the Fat Feed the Muscle.
I too have spent a lot of time looking into MANY fat loss/weight loss programs, pills and products that are readily available. This is the first time I have found an author that was SO knowledgeable and who backs what he says with what he does! If you think about it, why would weight loss and fat loss companies want their products to work? If they did, would not we lose body fat, keep it off and never need another diet pill or book again?
Tom learned through experience that you cannot take a diet pill and lose body fat and keep it off. You cannot follow a very low calorie diet and have a lean body. You can lose weight, but you cannot lose body fat and keep it off for good. This is why most weight loss programs, diet pills and supplements will fail you!
We want to lose the right kind of weight (BODY FAT!) and keep lean body mass so that we look sexy and lean, not scrawny and flabby. You cannot accomplish this without proper nutrition and exercise.
Tom also knows all about metabolism and how we need to stop the yo-yo dieting if we are ever going to lose body fat and keep it off. Most diets force your body to lower your metabolism. When your metabolism is low, your body naturally stores more fat. In a sense, as Tom Venuto points out, most diets actually make you fatter! You may have lost weight, but it was not necessarily body fat that you lost. - 16650
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